Okay while this is super funny it is NOT a joke.
My workouts have been going great but the diet side of things - not so much. So I did what any frustrated dieter does and I joined the website of the diet. One of the items on todays menu - ham roll, a delcious snack. Here is the recipe as taken from Southbeachdiet.com .
Rolled Ham Slice
1 slice ham
For an easy, portable snack, take one slice of ham and roll it.
While I can't stop laughing I feel sorry for the schmuck who requested they list ingredients and the process for preparing this rolled ham slice.