.....As I mentioned one of my goals this year is to loose 60 pounds (again not a typo). I have been working out consistantly for 3 weeks now, having missed 3 days. I have not seen any results, so I restarted my South Beach. Yesterday was Day 2 and I was wanting junk food SO bad. I was literally craving waffles - so bad I could taste the syrup. My kids had some M&M's last night and it took a lot for me not to eat them (not the kids - the M&M's). Then on Biggest Loser they showed two huge trofs of M&M's and a piece of choclate cake. Eek!! I made it through the night. Onto Day 3.
Now by the sounds of the previous paragraph it probably seems like an insane diet but really I get to eat a lot of great things. Yesterday I had eggs for breakfast, hard boiled they are easier on work days. I had string cheese and nuts for snack. For lunch I had chicken fajitas, I made the night before, with black beans and guacamole. I than had a jello cup with whip cream (free) for a snack and for dinner I made a stirfry with asparagus, brussel sprouts, mushrooms and chicken. It was SO good! So see I get some treats I just want to eat like my former self - JUNK!!
Wish me luck.